MBT SIMBA 5 Sports Shoe for Men’s. A mixture of synthetic leather and mesh uppers finished with a mesh footbed, our signature MBT ® patented rocker sole and non-marking outsole. This lightweight athletic shoes are available in Raven/Black/Neutral Gray/Silver, Blue Balance/Hiviz/White/Silver or Blue/1495C. Click to buy online – http://goo.gl/JtQ8km.
MBT shoes are safe to wear because they were the first ones to discover the concept of barefoot technology with shoes on! Karl Muller discovered the health benefits of walking without shoes on soft paddy fields. He applied the same technology in MBT footwear. Also known as toning shoes or round bottom shoes, rocker soles are not flat as you will find in any conventional shoes sold in the market. The soles are slightly curved intentionally made to force our foot muscles to produce stability out of natural reflex. As you try to stand wearing MBT shoes, you will feel like falling down.
New MBT AFIYA SLIP 5 Shoe For Women’s. A mixture of synthetic leather and mesh uppers finished with a mesh footbed, MBT patented rocker sole and non-marking outsole. Shoes are available in Black/Steel/Silver, Peacock Blue/Firecracker/White/Silver or 310C/806C/White/Silver/Hiviz.
In second installment of “MBT Shoes – For the Human Movement™“, Amy explains the various preventive, strengthening and recovery exercises you can do with MBT® shoes. Whether you’re a newcomer to fitness or high level athlete, we’d like to show you how you can get the most out of your MBT shoes.
Have you ever wondered what your shoes do to your feet? We know that shoes play an important part in our lives and we wear shoes to protect our feet from the multitudinous stuff that harm us like bacteria, fungus, viruses, pointy edges, etc. But do we ever get protected from our shoes? The shoes on our feet can be detrimental to our foot health if we are wearing the wrong kinds. Wearing wrong shoes have an adverse impact on the alignment of the entire body. There are many problems associated with all kinds of shoes. But most of it depends on the foot structure, inherent flexibility and balance of muscles. It is almost impossible to generalize as every foot and every shoe is itself unique in it’s kind.
Every woman probably has at least that one pair of those shoes that they completely glorify. While some shoes may be beneficial to some while not to the others. Like high heels may benefit a few but prove negative to others. Having a variety of shoes from pointy-toed platforms to open-backed clogs, and from skyscraper stilettos to just ballet flats with hardly any support to the arch, we have so many ways to destroy our feet. Our feet aren’t made to be jammed into a position which hurt and increase pain for long periods of time.
Wearing wrong shoes can spell doom for people with health issues such as plantar fasciitis, diabetes or poor circulatory issues and other ailment conditions. Their conditions can get worsened more. Wrong kind of shoes can cause everything from nerve damage to hammertoes and corns. So take a quick look below before you make any choice before you step into shoes next time or you can ruin your foot health.
1. HIGH HEELS : Although high heels can make you look sexy but they damage your foot tremendously. The higher the heel, the more misaligned your foot gets. Anything higher than two inches is a real problem. They put a lot of pressure on the bones and tend to break or sprain them. The Achilles tendon gets shortened if the foot is in a high heel. Therefore, if you wear them too much, that tendon becomes chronically short and you acquire Achilles tendonitis. Your toe should bend at the toe box and give sufficient space to your feet. High-heels can also exacerbate chronic systemic inflammation, making back pain worse.
2. FLATS AND FLEXIBLE SHOES : Ballet flats are equally worse like the flip-flops for the foot as they too provide very little support and increase back pain. Flats lack the arch system which help in absorbing the burden of the pressure that your feet endure everyday. Flat shoes do not provide adequate arch support, cushioning, or shock absorption, which the flat feet need. Flats are flexible and cause the muscles to work harder, making them stronger. The stride becomes dysfunctional leading to complications in the hips, knees, spine as well as plantar fasciitis. Flexible shoes are not supportive enough. Shoes with good arch support are difficult to manipulate.
3. POINTED-TOE SHOES : These are completely unnatural. People wear pointy shoes and give room to the occurrence of inflammation and subsequent pain. These, particularly high heel ones scrunch the toes together. These aggravate an existing bunion, which is a hard lump on the joint of your big toe. The awkward positioning of your toes can also cause them to contract and eventually curl under permanently, a condition known as hammertoe. Hammertoe requires medical intervention to correct.
4. FLIP-FLOPS : Flip-flops are fine if not overdone. They cast a wide net and come back with a lot of victims! Flip-flops increase peak plantar fascia pressures and place your foot at a higher risk for pathologic abnormalities. They are not meant for everday walking, running, jumping, or playing but for the beach and the pool. They neither provide any arch support nor protect the foot at all. Hence the foot is prone to injuries. Flip-flops if worn improperly the results inlcude scraped feet, strained ankles and broken toes from falling right out of the shoe as well as other chronic problems such as tendonitis and plantar fasciitis due to lack of support.
5. SANDALS : These are the footwear that are constantly being worn by both males and females since the time the shoes were invented. Sandals can be associated with different eras. These too provide poor support to the feet. Our feet needs support. As we move our hands while moving our feet, we also move the full weight of our body. Hence there can be an increased chance for injury if we do not position our feet properly. On uneven surfaces sandals give improper which is one of the worst combinations ever.
6. PLATFORM SHOES: Although platform shoes look cushiony, but this is far from the truth. The bottom part of platform shoes are quite rigid and hence presents an unnatural support for the feet. Rather than letting the foot flex naturally while working, these respond with rigidity and which actually hurt the feet. In addition to this, platform shoes also the same stretching and pressure that the high-heeled shoes provide. These shoes also have the potential for ankle instability. These are quite unstable! Platform Shoes are a big hazard with such high thresholds for instability.
7. WORN-OUT SHOES : Yes, old shoes tend to make you feel more supportive, but break your myth, they have actually lost their support. If shoes are worn-out just throw them out. Do not be tempted to keep them. Worn-out shoes create a lot of problems. Shoes are designed to support feet in a certain way but with time these lose their functionality. Therefore the absence of this design functionality provides gaps in the function of the shoes through which serious injuries can occur. Besides creating injuries, worn shoes could also make existing injuries even worse.
Shoes that do not fit correctly are detrimental to your foot health. The forefoot area becomes the major concern for foot problems. Wearing wrong shoes can exasperate conditions such as plantar fasciitis. Remeber to alternate wear your shoes everyday. Never wear the same from 3-4 days in a row. Rotating your shoes will reduce the overuse of group of muscles or joint sets. Shoes affect the gait, running ways and posture while standing. Shoes that lack support and stability are the worst shoes. They create chronic back pain through muscle stress.
Shoes should be worn as per the occasions ask for. Do not show off the latest fads at the cost of your foot. It is not worth the health risk of permanent feet deformities accompanied with hip or knee pain. When you choose shoes for back pain make sure that it ensures sufficient arch-support, a semi-rigid design and heels with no more than two inches. We get only a pair for our lifetime. So it is mandatory to take right care of it properly.
Article is posted by MBT Shoes Singapore. To know more visit – www.mbt.com/en-sg
Curved Sole Shoes have become the most talked about outputs in the footgear enterprises. They are also termed as rocker sole shoes, rocker bottom shoes, fitness shoes or toning shoes. These help to tone and boost muscle strength, refine balance, straighten out posture, burn more calories, relieve stress on joints and also eliminate foot, back, or leg pain. Podiatrists and other medical professionals have always been ordaining them for decennaries to consult pace problems, ankle, knee or foot pain, arthritic conditions and other deformities. Generally, a podiatrist would recommend custom curved sole alterations for a patient’s shoes that would be put through by a pedorthist, or an orthotist, or by only a skilled shoe repair consultant.
MBT’s curved sole shoes are designed and manufactured using a rocker bottom outsole. They are deliberately designed erratic to run interference for acicular plane motion, or sway from heel to toe. By gyrating the outsole in this direction, the lower leg and foot are “curved” forward as adiposity is transferred from heel to toe during stride. Because of this curving motion, the exaction acting on joints are reversed and muscles are stimulated to control some of the volatility. Volatility is always a concern for those having impecunious balance or weak muscles that may make them susceptible to slumps. The densities of curved shoes incomparably vary. The over-and-above density can be inimical to a few enjoyers as there may be increased joint stress and muscle fatigue due to shoe weight.
Curved sole shoes revivify the innate rolling motion of the foot during stride. Hence, making them better and effective for walking, but can also prove to be convenient and pragmatic for both running and jogging. The unstability of curved sole helps in improves balance and a decrease in postural motion of many people. Many, who might have not been for a stroll for fitness or fun to get started with walking, have nonetheless proved to be most effective in enlivening people to become mobile and improve their shape.
Highlighted below are a few benefits of the curved sole shoes:
Increased Muscle Activation – Wearing MBT Shoes helps activate and strengthen even the smallest neglected foot muscle such as the flexor and extensor hallucis longus, tibialis posterior, etc. while you are standing or walking. By activating these, walking posture and style are actually improved. It keeps the body straight while walking and doesn’t lean forward.
Improved Balance – The body’s natural contrivances of rectifying itself in balancing finds middle ground by the incorrect use of the muscles of our ankle and foot. This is where the aim of curved sole shoes becomes essential to achieve. The shoe outline axiomatically puts exaction on the foot muscles to work harder than what they used to earlier to stand on a level surface, ensuring improvement in balance and posture over time.
Increased Metabolism – It has been seen that curved sole shoes increase metabolic activity due to the increased muscle activation. The consumption of oxygen and heart rate are improved after using these conventional running and curved sole MBT shoes. The MBT shoes help in burning more calories per hour.
Diabetic Foot Cure – MBT’s curved sole shoes help reshape the diabetic foot. Diabetic patients suffer most from neuropathy. Neuropathy leaves the feet insensitive to pain without feeling the pain involved in cuts, blisters, or thickened calluses that lead to serious ulcers. Hence these stress on taking that extra special care of the diabetic feet as these feet lose senses with time.
Altered Weight Distribution – Given the peak pressure, the plantar surface of the foot gets remodeled with the curved footwear as compared to the conventional shoes, although the pressure change effect isn’t always anticipated. Curved sole shoes also decrease peak pressure to the heel, midfoot and metatarsals, inturn increasing peak pressure to the plantar digits. The altered planate surface distribution provides pain relief to those prone to heel, midfoot or metatarsal conditions.
Joint Motion Changes – The MBT shoes bring the neglected muscles in motion, improving posture, balance and shape of the body along with abridging various foot problems and back pain. These also take off the weight from the knee and hip joints while walking or even standing. The stride shortens and becomes quicker, leading way to natural walk with sraight back and pulled in stomach.
Risks and Other Considerations – As curved sole shoes are designed deliberately to be unstable, it can be a cause of problem for a few others. Anyone having severe balance problems, vertigo or unstable ankles can face problems while wearing curved sole shoes. Hence, curved sole shoes are’t for those having problems from bygone times with the Achilles tendon. One might have complications if the toes point inward or outward, walking in them as they were purposely designed to be worn on the feet that are aligned.
MBT’s are the first and a leading brand to come up with the curved sole shoes in the market. MBT Physiological footwear has incorporated many style characteristics with time and has emphasized a lot of structural features too to make them unique. There is sententious fickleness in the geometry of the outsole and shoe weight so individuals’ gait may be widely affected by curved shoes. Supportive and comfortable shoes that fit properly help to improve the shape, posture and balance of the body. The MBT Boots that cover the ankles are the best for every day wearing. The curved, multi-layered sole of both men and women have been designed to disguise walking on sand. These create an uneven, natural walking surface and exhert the body to use its all major and stabilizing muscle groups to keep the body straight and move accurately. MBT’s help in improving the gait and also tone the legs, butt and stomach along with burning calories while walking.
The article is posted by MBT Footwear Singapore. For more updates like our Facebook page.
Despite the fact that MBT technology is nearly two decades old, it’s surprising how few people actually know what it’s based on and how it can benefit anyone who buys running shoes based on this unique design principle.
While the first thing you’ll probably notice is the curved sole, MBT shoes are much more than that. The story behind the technology itself is fascinating, but the essence of it is that it allows you to walk naturally as if you were treading on soft sand instead of the hard surfaces you are accustomed to.
The theory behind this design comes from studying the Masai tribesman, who are known for their excellence posture and a complete absence in their community of any sort of back pain or other related problems. A closer look led to studying their terrain and how the foot interacts with such a terrain as they walked across it. From these studies emerged the notion that a pivot at the center of the sole would allow a shoe to recreate that environment and give the wearer the same experience.
That notion combined with the best in footwear technology gave rise to MBT shoes as we know them today.
Curved Sole Design: Masai Barefoot Technology is based on the principle that the “rocker” design forces you to walk differently that other types of footwear. This newly acquired gait helps you walk more upright so you’re less prone to joint pain, back problems and related conditions.
Improved Posture: Another important positive result with curved sole MBT shoes is the shock reduction. The impact of foot landings when running or even walking is considerably reduced, thereby lessening the force on the skeletal system and giving your body the rest it never had.
Soft Inner Layers: The many soft layers on the inside of the shoe helps in several ways. First, it forces you to put less pressure on your heels and more on the balls of your feet. This alone has the power to improve your posture tremendously. Second, the layers provide additional shock protection for your skeletal system that would otherwise have to bear a jarring impact equal to 2.5 times your body weight with each foot landing while running or jogging.
Sensor Technology: The patented Sensor Technology used in MBT shoes gives you the feeling of walking on soft sand along with constantly taking care of your feet.
Pivot Axis: Since the entire balance of the shoe is different, wearing it causes a calculated and natural “instability” while running, walking or even standing. This triggers several minor muscles that are otherwise neglected when wearing regular trainers or other types of shoes.
You really can’t call them anything else. With so many features, each specially incorporated into MBT shoes to make them the last pair of shoes you’ll ever wear, these amazing creations do so much more than just protect your feet when running. As we’ve observed, it reduces jarring impact, improves posture, tones the muscles, and activates several minor muscles.
Though manufacturers will not make claims that haven’t been proven, there is irrefutable anecdotal evidence to show that people who have bought MBT shoes find that they are life-changing. Enough to make you immediately go and buy a pair of MBT shoes online, wouldn’t you agree?
For more updates follow MBT Singapore official Facebook Page.
Masai Barefoot Technology (MBT) shoes are designed to encourage more healthy gait and posture, for taking shorter and robust strides and for activating the smallest neglected foot muscles. MBT’s are used all over the world, and recently a global online store is launched in Singapore to let the people in Singapore enjoy the benefits of barefoot locomotion!
The primary aim behind founding of Masai Barefoot Technology Inc. is to introduce in the market a type of footwear that would actually create a positive impact on the human feet when walking and even when standing!
1. Walking barefoot
MBT’s create a natural instability that transforms any even hard surface into soft, uneven one. These anti-shoes imitate the walking style of the Masai tribesmen. Wearing MBT is helpful since stress or pressure is reduced at your joints and skeletal system through minimal heel strike.
2. Eases joint and back pain
They help to ease back and joint pain. The unique curvilinear sole reduces shock to the entire skeletal system while simultaneously strengthening and toning all your foot muscles.
3. Encourages shorter, natural strides
While conventional shoes create repeated compression with every step, MBT’s produce a gentle, rolling action leading to you taking more relaxed, natural strides! Try using MBT every day to release muscle tension as the body becomes more balanced.
4. Improves posture
Studies have proved the fact that MBT can help to improve and even eliminate certain conditions by realigning posture and modifying walking style of both men and women.
5. Activates foot muscles
The otherwise neglected smallest foot muscles become activated, strengthened and toned by wearing MBT shoes Singapore. These shoes tighten and tone your feet and ankles, calves, hamstrings, upper and inner thighs, buttocks, stomach and back.
6. Minimizes plantar flexion
The uniquely designed curved sole creates a ‘rolling motion’ rather than a ‘stop and go motion’ when wearing ordinary shoes reducing the risk of plantar flexion. Our feet are bio-mechanically made to stride by pushing and not pulling like in normal shoes. Masai Barefoot Technology Footwear’s allows you to lead with your torso and push yourself forward taking shorter strides and no longer steps unlike conventional footwear that usually throw you off balance.
7. Perfect for professionals
People whose profession compels them to walk for longer distances can be immensely benefited from MBT’s since they are designed to decrease pressure on the skeletal system by encouraging the foot muscles to absorb the shock of walking. Rocking back and forth while standing increases blood circulation, reduces shock, and helps you stand for prolonged period of time without any pain or discomfort.
8. Can help diabetic patients
MBTs stimulates blood flow to all muscle groups in the legs and can be a powerful aid to proprioception that stimulates the nerve supply to muscles, joints, ligaments and tendons in the lower limbs. Diabetic patients with neuro-vascular complications can greatly benefit from wearing MBT.
9. Helps to reduce Multiple Sclerosis & Motor Neuron Disease
People suffering from Multiple Sclerosis, a chronic inflammatory disease of the central nervous system, can start wearing MBT as part of their normal rehabilitation program. MBTs can also assist maximal motor functioning to ease motor neuron disease.
To shop original MBT Shoes online visit – http://www.mbt.com/en-sg
If you look at the sole of MBT shoes, you will understand where lies the difference between MBT’s and other types of footwear available in the market right now. The sole of all MBTs are curved and very thick compared to conventional shoes that have flat and ‘not so thick’ sole. The sole creates minimal heel strike and lessens the impact to your joints and skeletal system. Moreover, the natural instability produced by MBT sole actually helps to activate the foot muscles out of natural reflex to keep your body in balance. Just like natural reflex pulls away our hands from a burning flame if you take your hands near to it, similarly, when you try to walk wearing MBT shoes, the unique unstable sole design creates a natural degree of instability in both the anterior-posterior and medial-lateral directions leading to a situation where you are most likely to fall down. However, out of natural reflex, our foot muscles start working actively preventing a fall.
MBT shoes are manufactured after discovering the benefits of walking barefoot on uneven, soft surface. So, the very purpose of this shoe brand is “for the human movement”, which means encouraging wellness of your feet by transforming flat and hard surfaces into uneven surfaces similar to soft sand or grass or sand and providing some of the benefits to barefoot locomotion.
Unlike the other shoes that you will find in the market, MBT’s are designed to specifically activate, strengthen and condition the smaller neglected extrinsic foot muscles, such as tibialis posterior, flexor and extensor hallucis longus, flexor and extensor digitorum longus and peroneus brevis and longus while walking, running and even while standing. Activated neglected foot muscles helps to improve your posture and gait and reduces stresses on the lower limb joints thereby preventing the chances of injuries or leg pain.
The unique MBT curved sole also minimizes plantar flexion by creating a ‘rolling-back motion’ rather than a ‘stop and go motion’ commonly produced when you wear ordinary shoes.
Masai Barefoot Technology Inc. designed footwear’s also help to reduce back, hip, knee and joint pain to a good extent. While conventional footwear creates repeated compression with every step, MBT encourages relaxed, natural and shorter strides. The patented unique sole reduces shock to the entire skeletal system while strengthening and toning your foot muscles. According to podiatrists, everyday walking with MBT can help to release muscle tension as the body becomes more balanced.
You can bring significant changes in your body’s biomechanical and neuromuscular system if your wear MBT on a daily basis. Several researches have shown that adults walking in unstable shoes have more dorsiflexion in the ankle compared to walking in stable shoes. Unstable shoe design distributes plantar pressures across the width of the entire forefoot more evenly lowering risk of foot ulceration particularly in diabetic patients. “Unstable” footwear’s are also said to increase gastrocnemius activity and decrease tibialis anterior activity over time.
MBT’s can tighten and tone your feet and ankles, calves, hamstrings, upper and inner thighs, buttocks, stomach and back. You will much more become stronger and buoyant using MBT every day!
Article is posted by MBT Shoes Singapore. To know more visit – http://www.mbt.com/en-sg
Singapore is the financial and transportation hub of the world. It is also a global city with top brands, high quality of life and housing. When it comes to the shoe industry, Singapore registered 4% value growth in 2014 to reach SGD800 million in sales. The growth is largely due to the liking of the Singaporeans to wear slippers and flip-flops, the most common footwear in this region. The hot and humid climate of Singapore makes these shoes the ideal choice of people to keep their feet dry and as much comfortable as possible. However, increased health consciousness amongst the inhabitants is forcing them to embrace new type of shoes that will actually keep their feet comfortable while walking and even standing. It is here that the multiple health benefits of MBT shoes come to play!
MBT shoes will not only help to improve you gait but also help to improve your posture and overall body balance. Research conducted in different universities as well as clinical studies have shown that the sole of these shoes help the foot muscles to function more actively thereby strengthening the postural muscles and toning them.
The patented physiological design of the sole helps to bring a positive effect on your entire body. The shoes were developed by Swiss engineer Karl Muller in 1990 and have MBT patented curved sole that promotes some instability and encourages a rolling front-to-back action. They supposedly imitate the walking and running style of the Masai tribe of East Africa. Muller believed back pain, joint problems and other foot problems that usually make the life of city dwellers difficult is often caused by wearing flats, flip-flops and high heels. These shoes fail to distribute the body weight evenly on our feet causing the foot to ache and swell in no time. So, the best solution could be footwear that would encourage even weight distribution on the foot thereby reducing chances of pain and discomfort. The Masai tribesmen are close as it gets to biomechanical perfection in humans. The typical stride of Masai leads to improved posture and relief from joint and back pain.
Different designs and colors of MBT footwear to be sold in Singapore will help you take shorter strides and act like a mini fitness workout. These shoes compel the body to stay in balance even when standing. They force the smallest of foot muscles to work harder from the inside out, stimulating the deep core muscles and toning and strengthening the back, legs and stomach. As a result, MBT’s helps to burn more calories.
Compared to normal or conventional fitness shoes, MBT’s are believed to increase muscle activation in the abdomen, back, gluteus maximus, hamstrings, and calf muscles. Departments of Physical Therapy and Exercise and Sport Science, University of Wisconsin-La Crosse found oxygen uptake was 9.3% higher when subjects stood in MBT shoes compared to regular running shoes.
You will get a wide collection of MBTs for both men and women online on the newly launched MBT Footwear Singapore website. The designs are trendy and the shoes are priced reasonably to keep your feet healthy always.
The article is posted by MBT Footwear Singapore. For more updates like our Facebook page.
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